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Immediate post-injection care focuses on minimising local reactions: Apply a cold compress to the injection site for 1015 minutes to reduce pain and swelling Avoid massaging or rubbing the area, which can increase bruising Wear loose clothing that doesn't irritate the injection site Gentle movement of the affected limb may help reduce stiffness Hydration and nutrition support general wellbeing during treatment

Understanding how long tirzepatide can be out of the fridge is essential for travel planning

Contraindications and Special Populations Some people should be careful or not get B12 injections at all

Drop back to the last tolerated dose and stay there for 6-8 weeks before attempting escalation again