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Examples: Weight loss plateau scenario: 5% additional fat loss preserved lean mass improved metabolic markers Injury recovery scenario: improved functional capacity pain reduction improved rehabilitation performance Without predefined outcome metrics, stacking becomes experimentation

Although not everyone will experience these effects, it's still important to be aware before undergoing active treatment

That's why most research protocols build in a break between cycles, often called a washout period, to let the body reset before starting again

White fat depots were significantly reduced, while brown fat remained intact