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L carnitine 15ML (25minutes before workout)Pre workout 25minutes before workout 1 recommended scoop .Step 1 : Add L carnitine supplements before workoutStep 2: Add cardio after workout 15 30 minutes VMI Sports L Carnitine 3000 Powder 30 Servings Sour Candy Alpha Lion Burn20 31 Servings Fiery Punch Pre Workout+BCAA+L Carnitine iGenetics Nutrition
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