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The Three Amino Acids Necessary for Higher Glutathione Concentrations The three amino acids that are critical for supporting higher glutathione concentrations and assisting with proper function include: Glutamate is the first in the peptide sequence, and its side chain interacts with the cysteine moiety in a somewhat unusual peptide linkage, known as the -glutamyl bond

[DOI] [PubMed] [Google Scholar] Brooks JD, Paton VG, et al

Depending on the person's weight, age, skin type, and desired results, it is estimated that the weekly dose of glutathione should be between 2 and 4 grams

Some studies also suggest it may promote nerve regeneration and protect against brain injury by modulating dopamine and serotonin pathways