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For each item, the participants were asked to rate the frequency of experiencing specific problems on a five-point scale: 0 = never, 1 = hardly ever, 2 = occasionally, 3 = fairly often, and 4 = very often

It helps protect cells from damage caused by free radicals, supports liver function and detoxification, and aids in maintaining a healthy immune system

They are considered unsafe and even ineffective

Nearly 60 years ago Toronto physician William McCormick observed that cancer patients often presented with severely low levels of vitamin C in their blood and featured scurvy-like symptoms, leading him to postulate that vitamin C might protect against cancer by increasing collagen synthesis