Women's Lifestyle Program The screw on cap provides

The screw on cap provides you with peace of mind knowing your water is not going to spill

Tri-blend 50/25/25 polyester/combed ring-spun cotton/rayon

Ranger Batt Diamond Raglan Tee

Training sessions per week: 3

Women's Lifestyle Program The screw on cap providesWomen's Lifestyle is designed for those women who seek to improve their physique and maintain a healthy lifestyle. By utilizing big lifts, bodybuilding style accessories, and daily core exercises the Womens Lifestyle program will ensure you look and feel great. Total duration: 8 weeks Training sessions per week: 5 Session duration: 60 75 minutes. Must have access to: any commercial training facility will suffice. A week of training at a glance: Day 1