Higher Judo: Groundwork Arlyn Zones The volume contains something for

The volume contains something for everyone

Ruthy Alon is one of Moshe Feldenkrais' original Israeli students and travels worldwide teaching the Feldenkrais Method and Bones for Life

There are so many ways we are told how to move correctly

"The shoulder - hip connection is very powerful for me - whenever I bring my attention back to my shoulders and make sure they are moving

Higher Judo: Groundwork Arlyn Zones The volume contains something forBy Moshe Feldenkrais Higher Judo goes far beyond self defense, arguing for judo as an educational practice that furthers maturation of the whole person, and revealing some of the fundamentals of Moshes thinking just as he is developing his method. Higher Judo is Moshe Feldenkrais's last and most sophisticated book on judo. This attractive edition includes forewords by Dennis Leri, trainer and martial artist; Michel Brousse, Judoka and historian of