Slowing Down to Run Faster Book
A Sense-able Approach to Movement Format::Softcover Book Improved sports performance

Improved sports performance

--Dennis Leri

and end the energy drain caused by muscular tension

NOTE: All tables are custom made to order and take 3 - 4 weeks to process before they are ready to ship

Slowing Down to Run Faster Book<br> A Sense-able Approach to Movement Format::Softcover Book Improved sports performanceby Edward Yu Drawing from the principles of Feldenkrais, Baqua and Tai Chi, Edward Yu presents an innovative approach to running: power, speed, and agility Why does trying harder sometimes become an exercise in futility? Why does following expert advice often lead to little or no improvement? What if there were an efficient way of learning that could be applied to every area of human experience? Feldenkrais practitioner, martial artist and former