Hit Sport 2-Piece Training Poles | Set of 12 NordicTrack Rower Explosive leg strength is important

Explosive leg strength is important in many sports

minimising the risk of injury to both the athlete and the trainer

Whether you’re swinging

Lunges with dumbbells

Hit Sport 2-Piece Training Poles | Set of 12 NordicTrack Rower Explosive leg strength is importantThe Hit Sport 2 Piece Training Poles Set of 12 is designed for agility, speed, and movement drills across a variety of sports training environments. These poles provide a practical solution for coaches and trainers looking to set up slalom courses, directional drills, and reaction exercises. Each pole measures 170cm and features a two piece design, allowing it to be split into two halves for easier transport and storage. The poles are fitted with a