Fun 80s Dance Aerobics Step Class For Beginners Digital Class strengh All you'll need is a

All you'll need is a chair & some space

this is simply because there's no bed in the Better5 studio

Those looking for more upper body strength

This is a follow-up class to the very popular Volume 1

Fun 80s Dance Aerobics Step Class For Beginners Digital Class strengh All you'll need is aBurn Calories, Improve Balance & Get That Sweet Cardio Boost With Fun, Rhythmic Movements Set To 80s Tunes Step aerobics gives you the best of both worldscardio & lower body strengtheningin 1 fun & rhythmic class! 7 Days Of Classes 18 Minutes Or Less Session No floorwork (100% Standing) Equipment: Step; Space to move Rated: Easy to Moderately Challenging (Balance is Required) Instructor: Maria Raitt NEW: This is the 1st ever Better5 step class! This