Balance rest Jack Heggie has developed a

Jack Heggie has developed a powerful series of exercises for improving the overall quality of your vision

You will also experience the essential grace

The sphincters are in constant communication with each other

The transcript has been reformatted for this edition for ease of use in preparing classes

Balance rest Jack Heggie has developed aBy Alan Questel Balance (or the lack of it) describes how you are, both physically and emotionally. You know what it isbut what is it really? Balance is something you only really think about when you lose it. But do you know what you lose? Finding your balance is easier and closer than you think! In this workshop you will experience some of the fundamental ideas that inform you about your balance as well as ways you can understand it, utilize it and