Ankitha Bhat: Yoga For Strength, Flexibility & Mental Health Schedule:Morning Our aromatherapy eye pillow kit

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Classes are designed to help students of all levels find stability and comfort in basic asanas with special attention given to harmonising breath & body movement

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strengthen the core and create a sense of balance in the mind and body

Ankitha Bhat: Yoga For Strength, Flexibility & Mental Health Schedule:Morning Our aromatherapy eye pillow kitMeet Your Teacher: Ankitha has been practicing yoga since childhood. She is religious about her practice and practices for 3 hours everyday, always yearning to improve her strength and technique. Besides yoga, Ankitha is also a trained dance in 5 different dance forms and uses dance as a way to unwind. About Her Practice: Ankitha has been teaching yoga for the past 6 years. She has completed her 200hours RYS yoga alliance certification in Mysore, and