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Daily Morning Stretches Digital Class upper body strengthening Reduced tension

Daily Morning Stretches Digital Class upper body strengthening Reduced tensionYour Body Knows How to Start the Day. It Just Needs a 15 Minute Reminder. Here's how a short daily stretching routine melts away morning stiffness, loosens tight muscles, and gets you feeling awake, mobile, and ready starting Day 1 7 Days Of Classes 15 Minutes Session No floorwork (100% standing) Rated: Very Easy Equipment: Chair, Yoga Strap (or towel), Wall Instructor: Rylee McKinlay Daily Morning Stretches is a gentle, full body stretching program

SKU: 20748270804 · From cantondelareina.com.ar

4.5
USD19.00 USD39.00

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Ships within 48 hours · Estimated delivery Aug 17 - Aug 22

Description

Reduced tension

Your strength

Maintain healthy bones

This class is done entirely seated

Daily Morning Stretches Digital Class upper body strengthening Reduced tensionYour Body Knows How to Start the Day. It Just Needs a 15 Minute Reminder. Here's how a short daily stretching routine melts away morning stiffness, loosens tight muscles, and gets you feeling awake, mobile, and ready starting Day 1 7 Days Of Classes 15 Minutes Session No floorwork (100% standing) Rated: Very Easy Equipment: Chair, Yoga Strap (or towel), Wall Instructor: Rylee McKinlay Daily Morning Stretches is a gentle, full body stretching program

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