Awareness Through Movement® Basic Series with Dr. Moshe Feldenkrais touch and our goal is to

and our goal is to serve our art

Wednesday and Thursday

This program was developed for injured workers at the Delayed Recovery Center of the Occupational Health Clinic in San Francisco

Yu accomplishes this through critiques of some of the current trends in the fitness world and suggestions for generative approaches to being fit

Awareness Through Movement® Basic Series with Dr. Moshe Feldenkrais touch and our goal is toby Moshe Feldenkrais This popular audio program features many of the exercises included in Dr. Feldenkrais's acclaimed book Awareness Through Movement and is a wonderful companion for the book. For the Feldenkrais enthusiast or Feldenkrais Practitioner, we recommend purchasing both and exploring the various lessons. You will certainly notice some similarities and differences; thus enriching your understanding for why he chose each lesson to represent