RockTape RockSauce Fire 88.7ml Roll On Body Part_Ankle can be used seated or

can be used seated or standing to roll

The stretch of the tape allows up to a maximum of 80% stretch when applying to the skin which mimics the properties of the skin

So you can use the pads anywhere at any time

Recommended to help control sublaxating patellas and to help relieve pain associated with Chondromalacia (irritated kneecap)

RockTape RockSauce Fire 88.7ml Roll On Body Part_Ankle can be used seated orRockSauce from the kinesiology tape Leader RockTape is a topical pain relief cream that works by providing incredibly strong heating sensations that last for hours. RockSauce contains powerful ingredients like menthol and capsaicin that work together to soothe sore joints and muscles. Its combination of active ingredients makes it one of the most powerful products on the market! RockSauce can also be used with RockTape as it soaks right through