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If youre used to smoking with a tea or coffee, hold your cup in a different hand If youre used to smoking on the phone, try sugarless gum instead Change your routine before bed go to bed early, have a bath or read a book Discover the world, escape the city and walk in green areas When quitting smoking on vacation , it makes things easier if you have an alternative tobacco product to use just in case

The only prominent female athlete to be involved in the cannabis industry is US Women's Soccer star Megan Rapinoe, who, along with her wife and fellow player Sue Bird, is an ambassador for her twin sister's CBD brand, Mendi

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