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275 down to 155, 18:6 fasting, occasional OMAD and weight lifting cardio. Quit drinking and smoking cigarettes, 1 year progress : r intermittentfasting A year ago today I started my weight loss journey, quit smoking cigarettes, and chose life. 70 pounds down. 365 days cigarette free. I kept my promise to myself. 1930 MEDICAL WEIGHT LOSS LUCKY STRIKE CIGARETTES TOBACCO VINTAGE AD DI43 eBay GLP 1s = cigarettes & amphetamines? In case you didn't know, cigarettes and amphetamines were marketed as appetite suppressants for weight loss Today, another hunger suppressing drug with myriad side effects is being marketed
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