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Health Improvement Lower tar levels mean reduced risks of lung cancer, cardiovascular disease, and respiratory problems associated with smoking

If youve been wondering what to do instead of smoking when cravings hit, the following weekly and daily tips will make quitting a little more manageable

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Action on Smoking and Health (Ash) says: "We know that young people who try smoking are highly likely to grow up to become smokers, so the high numbers of young people reporting that they have never even tried smoking is good news." Model Kylie Jenner was called a bad role model after she was pictured smoking on Instagram, perhaps an indicator it is no longer seen as cool