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"Together, these findings indicate that smoking even a small number of cigarettes per day has substantial negative effects and provide further evidence that smoking cessation benefits all smokers, regardless of how few cigarettes they smoke." The Week Escape your echo chamber

Its also nice to know what kind of amperage you are using

Helpful Information Prep Time: 20 minutes Dry Brine Time: 8 hours Cook Time: 1 hour Smoker Temp: 225F (107C) Meat Finish Temp: 130F (54C) Recommended Wood: Oak What Youll Need 6 thick cut top sirloin steaks or equivalent Coarse ground kosher salt Heavy pan or skillet (iron skillet works great) Vegetable oil Jeff's Texas style rub Basting sauce (recipe below) About Top Sirloin Steak Top sirloin is lean, tender and a good beefy flavor that works well in the smoker