is social media more like cigarettes or junk food can fill you with calories yet still leave you hungry for real nutrients. can work the same way. It gives you stimulation without the connection your brain Why Social Media is the

Why Social Media is the 'New' Smoking Social media addiction is an uncontrollable urge to use social media, even as it leads to negative consequences in your life. It can affect your mental health, relationships, work performance and beyond. Nutrition Misinformation and Social Media Ultra processed foods should be treated more like cigarettes than food study Global development The Guardian

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