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Specific factors: palpitations in children, after coffee, or before menstruation Heart palpitations can also occur in specific situations related to the sensitivity of the organism: in children , they are often linked to emotions they have not yet learned to process when an adult responds calmly and provides the child with a sense of safety, the symptom quickly subsides, caffeine is another common factor some people are highly sensitive to it and even small amounts can cause a rapid pulse or restlessness, hormonal changes before menstruation the nervous system is more sensitive during this period and therefore reacts more intensely to stress

Recognising Serious Symptoms Dont hesitate to seek professional medical advice if you experience any of the following symptoms: Signs of an Allergic Reaction: This could show up as swelling in your face, lips, tongue, or throat

Break up any clumps to ensure even moisture

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