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Smoking can lead to sleep deprivation by interfering with the body's natural sleep cycle and reducing time spent in deep, restorative sleep. Nicotine is a stimulant that can make it harder to Sleep apnea and smoking are not a good combination Craniofacial Pain and Dental Sleep Center of Georgia Does Nicotine Keep You Awake? 5 Tips to Help You Sleep Well When You Quit Smoking Sleep Study, Sleep Clinic Valley Sleep Center Arizona
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