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Learn more Five ways to quit smoking Other lifestyle changes to relieve GERD The following lifestyle changes maintain or achieve a moderate weight avoid foods and drinks that trigger or worsen GERD symptoms, which may include: use extra pillows or a soft wedge to raise the head and upper body by 6 to 8 inches when sleeping avoid eating at least 3 hoursbefore lying down Exposure to secondhand smoke can be harmful for people with GERD, as it can have similar effects to smoking

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(Moody Blue, the last single released in Presleys lifetime, is, as the kids say, a banger.) But theyd be surrounded by unhinged live performances, dreadful stuff like Raised on Rock, and a worrying sense that he was trapped in a downward spiral of addiction and isolation seemingly confirmed by the tell-all Elvis: What Happened

J Adolesc Health 2013;54:339