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If youve already been coughing and your throat is sore, consider trying the following remedies: doing a saltwater gargle, mixing 1/4 to 1/2 teaspoon of salt with 4 to 8 ounces of warm water sipping cold water drinking warm liquids, such as broth or caffeine-free tea eating hard candy eating cold foods, such as ice pops or ice cream limiting smoking until your throat feels better Consider speaking with a healthcare professional if youve stopped smoking and your cough hasnt improved after 3 weeks, or if you experience chest pain, malaise, or bloody cough

So, how can you fully enjoy your sensory journey without coughing

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Perfect for Schools and Clinics This poster is designed to be displayed in middle and high schools, clinics, school nurse offices and public health centers, helping spread awareness about dangers of vaping