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Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips 3 Reasons Why Smoking Before Surgery Isn't An Option Nicotine Blood, Urine, and Saliva Tests: What to Expect DYK? It's common to have trouble sleeping when you first quit smoking. This can make it harder to stay quit. Get tips to improve your sleep and manage other symptoms of nicotine
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