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The actual image that shows you what can happen

Although a single cigarette can contain 8mg-20mg of nicotine, youre only consuming around 1mg-2mg, as you lose out on some of it while exhaling and letting the cigarette burn in between puffs

You might assume that those would be physical and psychological, but in fact all the really unpleasant symptoms that smokers experience when they quit are caused by a mental process, rather than the physical withdrawal from nicotine

According to a USCF article on the study, Benowitz wanted to simulate a societal scenario in which the nicotine content of cigarettes would be progressively regulated downward