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A possible 5 pounds may be important from a vanity perspective, but from my doctor perspective, the health return is spectacularly higher when you stop smoking

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Cilia (tiny hairs in the lungs that move mucus) begin to regain function

5 Ways Cigarette Butts Hurt the Environment Cigarette butts are everywhere, but did you know that these innocuous little pieces of litter can cause a lot of harm to our environment