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Can I just smoke 1 cigarette a day? The answer is NO., There is no safe amount of cigarette smoking., Just 1 cigarette day gives a false sense of security., Going from 0 to even 1 is smoking 1 cigarette a week bad for you is smoking 1 cigarette a week bad What happens to your body after you quit smoking: A timeline Daily Sabah What happens to your lungs from smoking? UT MD Anderson
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