is smoking a joint better than a cigarette What Spliff: What You Need to Know Tobacco vs. Weed: Similarities and

Instead of assuming you know what your loved one needs, ask how you can best support them in their efforts to quit

Stevens W, Philipson TJ, Khan ZM, MacEwan JP, Linthicum MT, Goldman DP

Over time, reduced inflammation, improved blood vessel health, and higher levels of good cholesterol (HDL) further decrease the risk of heart attacks and strokes

Smoking while pregnant will: Lower the amount of oxygen available to you and your growing baby Increase your baby's heart rate Increase the chances of miscarriage and stillbirth Increase the risk that your baby is born prematurely and/or born with low birth weight Increase your baby's risk of developing respiratory (lung) problems Increases risks of birth defects Increases risk of Sudden Infant Death Syndrome The more cigarettes you smoke per day, the greater your baby's chances of developing these and other health problems