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Although it is true that some people successfully quit smoking with e-cigarettes, for most smokers who use e-cigs it actually makes it harder to quit, says Dr

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If experiencing gas or flatulence the NIH recommends that you relax while eating, chew your food more thoroughly and eat more slowly, that you avoid beans or cabbage, carbonated beverages or chewing gum and that you walk for 10-15 minutes after eating

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