is smoking 15 cigarettes a day bad Loneliness does more damage to your body than day. This not a metaphor. It is the finding of a 2023 U.S. Surgeon General advisory on loneliness and You're not just “wasting time”

You're not just wasting time on your phone. You might be replacing real connection with it. And that hits harder than you think. Studies show loneliness can be more harmful than smoking Loneliness is as bad for your health as smoking 15 cigarettes a day, WHO warns The Mirror Loneliness is as deadly as smoking 15 cigarettes a day, says the surgeon general MarketWatch Loneliness is a major public health concern like smoking

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