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One of the most common questions we hear: What's the easiest way to stop smoking? Honestly? There isn't one. But there are things that genuinely help: being prepared, having support in place Are you trying to quit vaping or smoking? Here are 5 tips to get you started. But don't stop there. Sign up for our free virtual Tobacco Cessation Class starting in February Quitting smoking is more than just a matter of willpower; it's a challenge of overcoming powerful cravings and rewiring lasting habits. Our Smoking Cessation Program at St. Luke's Quezon City provides How to QUIT Smoking CANSA The Cancer Association of South Africa CANSA The Cancer Association of South Africa

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