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Newport defines a digital minimalist as someone who drops low-quality activities like mindless phone swiping and halfhearted binge watching in favor of high-value leisure activities such as board games, CrossFit, book clubs, and learning to fix or build something every week. The goal is a permanent change of outlook and behavior, like converting to veganism or Christianity, in service of a life that is more holistically productiveone in which we turn to digital technology only when it provides the most efficient method of serving a carefully considered personal aim

The C3 report concluded that data from multiple jurisdictions clearly showed that smoking bans no longer cause dramatic revenue drops

Crack cocaine abuse can impact every part of your life, including your relationships, money, and overall health

Press Statement by Heather Nauert"