cigarette can reduce stress You may think smoking reduces your stress, but in fact, it make the you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https://www.fda.gov/tobacco -products/health-effects-tobacco-use Did you know that quitting

Did you know that quitting smoking actually makes you happier and less stressed? After you get through the first tough days of quitting, you will feel less anxious, less sad, and less Ready to Quit Smoking Cessation Leadership Center 12 ways to manage stress without smoking spunout Smoking and Your Mental Health Make Smoking History

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