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While cutting back has been known to reduce the overall risk of lung cancer, two long-term studies by separate Scandinavian research teams now show specifically the hazard induced by various amounts of smoking and the benefit that accrues from quitting

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Quitting smoking can: Make your diabetes easier to control Help your body use insulin better Give you better control over your blood sugar levels 1 Help you recover from surgery faster 1 Insulin can become more effective at lowering blood sugar levels just eight weeks after you quit smoking