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If you choose to use Kratom, its wise to stay informed, choose tested products, and consider traditional preparation methods rather than smoking.

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in the short and medium term, vaping poses "a small fraction" of the risks of smoking vaping is not risk-free, particularly for people who have never smoked long-term effects or risks of vaping are unknown and need studying there is a lack of evidence on whether flavourings affect health risks the risk and severity of nicotine dependency from vaping is lower than for smoking but varies by product Like cigarettes, selling vapes to under-18s is illegal, but data suggests a growing number of young people are doing it