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Light Smoker vs. Heavy Smoker: Are Dangers the Same? Your body starts healing the moment you quit smoking and it doesn't stop there. From the first 20 minutes to years later, every smokefree moment counts. Ready to experience the What Happens When You Stop Smoking? This Is What Happens When You Smoke , Every puff exposes your body to thousands of chemicals, many of which are harmful., Your lungs become damaged over time, Your heart has to work harder,
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