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Take time to relax even if you cant sleep and practice a few sleep-inducing habits, such as laying off the caffeine, creating a comfortable sleeping environment, turning off electronics about an hour before bed and not eating or drinking too close to bedtime

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This turned into a 20-year self-imposed exile that, if anything, made her pieces even more sought-after by collectors

Depending on the clinic, you may be asked to change into a gown for the test, but its possible youll be able to keep your street clothes on