1 cigarette a year What is Pack Year? Read "Ending the Tobacco Problem:
Read "Ending the Tobacco Problem: A Blueprint for the Nation" at NAP.edu How Smoking Just 1 CIGARETTE Affects Your Lungs You Must See This ! 1 year done. 365 days. No puffs. No half sticks. No a little bit smoke. Nothing. Zero. Nada. And I was at 30 sticks a day when I started. This is the Start the New Year Smoke Free Mather Hospital
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