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Smokers often turn to cigarettes to feel calm when theyre stressed. And there are two reasons for this , First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which has Stoptober: You can see the benefits of quitting smoking after 20 minutes, experts reveal Daily Mail Online Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method does smoking cigarettes calm you down Smokers often turn to cigarettes to feel calm when they'
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