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When nicotine from a cigarette reaches your brain, it releases dopamine, the chemical that makes you feel good for a short time. This is what starts the addiction., Nicotine also changes other brain Sex Differences in the Brain's Dopamine Signature of Cigarette Smoking Journal of Neuroscience Nicotine and Dopamine: How Addiction Starts in the Brain When you stop smoking, your brain needs time to heal from the effects of nicotine. Nicotine makes your brain release a chemical called dopamine, which makes you feel good. The right food

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