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Who Should Be Extra Cautious Is there anyone who needs to be careful about nicotine from vaping

Smoke contains thousands of toxic compounds, many of which can cling to surfaces, penetrate fabrics, and linger in the air long after smoking has stopped

Authors of a 2022 systematic review on e-cigarettes and weight gain highlight this issue, noting, Smoking cessation is associated with a mean increase of four to five kilograms in body weight after 12 months of abstinence, and most weight gain occurs within three months of quitting. (This kilogram range equates to eight to 11 pounds.) The appeal of vaping can be attributed to nicotine, a common component in both traditional cigarettes and most vaping products, known for its appetite-suppressing effects

Avoid synthetic papers that have a tendency to burn very quickly, largely because they are treated with chemicals that cause them to burn faster