what is the side effects of smoking cigarettes Clip Art Image Even if you only smoke

Even if you only smoke once in a while, it's still not safe. Just one cigarette can cause serious damage to your lungs. Make the decision to quit smoking today for a Hookah and shisha are widely perceived as safer than cigarettes because the smoke passes through water first. That perception is false. The main dangers: *Smoke volume and duration a single hookah After you stop smoking cigarettes the body starts to heal itself. But quitting also comes with some unpleasant physical symptoms, and, if not prepared, these side effects can be both difficult to What is e Cigarette and Associated Health Risks IntechOpen

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