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Fill your mouth with smoke, but don't swallow or inhale it

Across studies, smoking cessation was associated with measurable improvements in: Arterial stiffness (how rigid the arteries are) Wave reflection in the arteries (a marker of vascular load) Endothelial function , meaning the ability of blood vessels to relax and respond properly Some improvements were detectable within one month of quitting and were maintained for up to two years in longer follow-ups

Previously established diseases include cancers of stomach, esophagus, colon, liver, pancreas, larynx, lung, bladder, kidney, cervix

"For too long, WA hasn't had the enforcement tools that are needed to properly disrupt this trade," she said