is loneliness like smoking 15 cigarettes a day Comment “loneliness” and I'll send you my podcast and deep dive article on this. isn't just psychological it's biological stressor. It's associated with mortality risk of a U.S. Surgeon General Dr. Vivek

U.S. Surgeon General Dr. Vivek Murthy has declared loneliness a public health epidemic, warning it poses health risks as deadly as smoking up to 15 cigarettes a day. His report reveals Loneliness is bad for your health. Studies show that loneliness can cause the same amount of damage to your lifespan as smoking 15 cigarettes a day. Is loneliness really as damaging to your health as smoking 15 cigarettes a day? Social isolation kills as effectively as smoking 15 cigarettes a day. That's not hyperbole. It's based on research. Chronic loneliness increases your risk of heart disease, stroke, dementia, and early death. It

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