how to avoid using tobacco and alcohol Here are some ways βοΈ your cancer risk: π Don't use πββοΈ Exercise regularly π Eat healthy foods βοΈ strong sunlight for prolonged periods π₯ Drink less Let's beat cancer! Saying No to Alcohol, Drugs
Saying No to Alcohol, Drugs & Tobacco Rack Card Handout Did you know? Tobacco use, alcohol consumption, and unhealthy diets can increase your risk of cancer. Say no to tobacco, avoid alcohol, get vaccinated for preventable infections, and choose a nutritious diet Reducing Tobacco and Alcohol Use Why and How Lifestyle choices can help prevent high blood pressure. Eat healthily Avoid tobacco Reduce alcohol Stay active More tips from @WHO on Tuesday's World Hypertension Day: https: t.co v5uQgDWQ9t
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