![quitting cigarettes reddit M/38/6'1” [225>195=30lbs] (12 months) Quit smoking, started making better choices. I haven't really been tracking weight but I randomly found this old picture today and was like “whoa!” Most of the weight How I Quit Smoking in](https://external-preview.redd.it/m-38-61-225-195-30lbs-12-months-quit-smoking-started-making-v0-6uwYjJ3oisJ7wFK2s9tbfukWslRAi4_6uTwRHiHP3sg.jpg?width=640&crop=smart&auto=webp&s=2c198338954d79d80d779e7ba9fb09f2b2770af8)
quitting cigarettes reddit
quitting cigarettes reddit M/38/6'1” [225>195=30lbs] (12 months) Quit smoking, started making better choices. I haven't really been tracking weight but I randomly found this old picture today and was like “whoa!” Most of the weight How I Quit Smoking in
How I Quit Smoking in 5 Days Cold Turkey Without Willpower (The Strange Shift That Worked) : r selfimprovement B&A selfie] 1 week after quitting smoking to 3 months nicotine free! Oh the difference it's made! : r SkincareAddiction Is It OK to Smoke Just One Cigarette After Quitting? M 35 6'2 [230lbs>215lbs=15lbs] I am 65 days sober. I quit smoking cigarettes after 15 years and I'm training for a 1 2 marathon. Let's goooooooooo! : r progresspics
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![quitting cigarettes reddit M/38/6'1 [225>195=30lbs] (12 months) Quit smoking, started making better choices. I haven't really been tracking weight but I randomly found this old picture today and was like whoa! Most of the weight How I Quit Smoking in](https://preview.redd.it/mdluhrcecsdh1.jpeg?width=140&height=140&crop=1%3A1%2Csmart&auto=webp&s=f8ebf3b9567b2d28b25f1b53d5bbe711aff16de2)
![quitting cigarettes reddit M/38/6'1 [225>195=30lbs] (12 months) Quit smoking, started making better choices. I haven't really been tracking weight but I randomly found this old picture today and was like whoa! Most of the weight How I Quit Smoking in](https://i.redd.it/u5xwmqggmxo01.jpg)
![quitting cigarettes reddit M/38/6'1 [225>195=30lbs] (12 months) Quit smoking, started making better choices. I haven't really been tracking weight but I randomly found this old picture today and was like whoa! Most of the weight How I Quit Smoking in](https://www.verywellmind.com/thmb/u0Rym2CO5tOXAL6BAgSKxCQLTv0=/5315x0/filters:no_upscale():max_bytes(150000):strip_icc()/single-cigarette-79558754-5b19428f43a103003699747c.jpg)
![quitting cigarettes reddit M/38/6'1 [225>195=30lbs] (12 months) Quit smoking, started making better choices. I haven't really been tracking weight but I randomly found this old picture today and was like whoa! Most of the weight How I Quit Smoking in](https://i.redd.it/81ao0m9ghff81.jpg)