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Quitting isn't easy, but every attempt counts. This World No Tobacco Day, take the first step. Stay smoke free, vape free, and breathe easier. Did you know that when you stop smoking: After 20 minutes you heart rate drops After 2 weeks 3 months, your heart attack risk begins to drop. After only 12 hours, the carbon Here's how your body reacts when you quit smoking PhillyVoice The longer you stay away from tobacco, the healthier you get
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