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Reasons to Quit Smoking Cardiff and Vale University Health Board 4 weeks smoke free today. It feels good. It feels really good. I wanted to share this with my loved ones today but I don't think they can really appreciate what this Every cigarette you don't smoke is a step toward a healthier life. From better breathing to improved heart health, your body starts repairing itself sooner than most people realize. Recovery begins on Why it is important to quit smoking? Lucia Zamorano, MD, PLC
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