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Nicotine, whether from smoking or vaping, harms spinal health. It reduces bone density by damaging cells (osteoblasts) responsible for bone growth, leading to osteoporosis and potential fractures. Additionally, nicotine constricts blood vessels Does Smoking Cause Osteoporosis? How Smoking Damages Bones & Joints: Expert Insights Break the Habit: Smoking Affects Bone Health OrthoArkansas
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